Fitness

Our weekly classes offer a diverse range of styles, from ballet to tap, jazz to hip-hop, and more. With expert instructors guiding you every step of the way, you'll learn the techniques, fundamentals, and artistry behind each style. Discover the joy of dance while preparing to showcase your talent in our annual recital!

Clean, bright and spacious, Active Wellness Center offers all of the top studio classes, wellness programs and fitness equipment, conveniently located in the heart of Napa in partnership with Providence. 47,000 Sq. Ft. Facility 30+ Classes Weekly: Cycling, Yoga, Dance, Barre (offered outdoor, in-club & virtual) Indoor Lap & Warm Water Therapy Pools Latest Cardio & Strength Training Fitness Equipment Saunas, Day Lockers, Showers & Amenities Outdoor Arena and Basketball Court Personal Training & Small Group Training Pilates Reformer, TRX®, Cardio & Strength Equipment​ Medical Fitness Integration & Rehabilitation Support So much more!

Al Amanecer Boxing Gym offers boxing classes for children, teens and adults. Classes include conditioning training as well as boxing technique and strategy. Learn from a coach with more than 50 years of boxing experience!

11 Poco Way Ste h

Arthur Murray Napa specializes in teaching beginner dancers how to survive on the dance floor. Our interrelated system makes learning to dance to any style of music fun, quick, and easy! We teach any dance you can dance with a partner: Waltz, Swing, or Cha Cha? You got it. Salsa, Tango, Two-Step? No Problem! With over 30 styles of dance to choose from, we've got you covered.

"High intensity, low impact Pilates inspired workout that will challenge you to plank, lunge, twist, jump, and push your limits. Our dynamic muscle sculpting sequence of hybrid Pilates movements are designed to ROK YOUR BODY to the core. Immerse yourself in our state of the art 3 tiered lighting system alongside industry leading sound. Our experienced instructors will guide you every step of the way, providing guidance and modifications for every fitness level. The BODYROK experience is designed to increase your energy levels and boost your metabolism even after you leave."

1711 Main St

Bare Wellness is Napa’s premier wellness center offering sauna and cold plunge therapy, PEMF therapy, lymphatic drainage, red light therapy, group fitness classes, posture assessments, and full recovery treatments. We support locals, tourists, and corporate groups looking for wellness experiences in Napa, post-wine-tasting recovery, and biohacking treatments.

Welcome to CTS Fitness & Performance, your premier destination for transformative fitness journeys in Napa, CA. Since 2010, our expert trainers, led by John Cortese, have been dedicated to providing an unparalleled fitness training experience. We empower individuals to achieve their personal fitness goals through customized programs, a supportive atmosphere, and an unwavering commitment to excellence. Whether you're looking to build strength, improve endurance, lose weight, or enhance athletic performance, CTS offers tailored solutions to meet your unique needs. Our state-of-the-art facility is equipped with top-tier equipment, ensuring you have the resources necessary for success.

Calistoga Fit is Napa Valley’s award-winning fitness destination for personal training, group fitness, Pilates, strength training, and wellness. Led by Donavan Almond, nine-time Best Personal Trainer in Napa Valley, and the Donavan’s Wellness Solutions team, we help locals and visitors build strength, improve mobility, and feel their best. Our welcoming fitness center offers cardio and strength equipment, free weights, kettlebells, functional training equipment, and everything you need for a great workout. We also offer expert-led classes including Pilates, Spin, Barre, TRX, strength and circuit training, mobility, and more. Proudly named Best Gym in Napa Valley nine times, Calistoga Fit provides a supportive, results-driven fitness commu

Located in downtown Calistoga, our brand new motion studio boasts radiant heated floors, a bright and airey yoga studio, the latest in pilates equipment: a pilates reformer, spring board, spine barrel and pilates rings as well as TRX and aerial yoga.

Fully-equipped Pilates studio in the heart of Calistoga. We offer in-studio personalized Pilates training and small group equipment classes. We can assist you in setting up a home exercise program. Many types of people visit our studio, including those wanting to improve their overall fitness (athletes, seniors, teens) and those with physical issues such as back, shoulder or knee pain. Our instructors are highly-skilled and experienced to support you in achieving strength, flexibility and a balanced body.

Brazilian Jiu-Jitsu & Self Defense: Led by 6th-degree Black Belt Professor Carlson Gracie "Marinho" Vauvenargues Vicentini. Embark on this wonderful transformative journey. Adult Classes: 6 pm : Gi: Mon, Wed, Fri. No-Gi: Tue, Thu. 7pm: Sparring Youth Classes (Ages 7+): Mon, Wed, Fri : 5:00pm -5:45 pm Kids Class + 3 Tuesday and Thursday : 5:00pm -5:45 pm Former head coach of Federal Police in Rio. Top-notch instruction following Carlson Gracie lineage. Prioritize growth, discipline, confidence. Improve fitness, gain self-defense skills. info@marinhojiujitsu.com @carlsongracienapavalley Location: 901 Trancas Street - Napa, California 94558. Thrilled to guide you!

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Napa offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you mo...

We are a CrossFit gym who believes in hard work, fun, and community. We have a simple set of gym rules: SHOW UP. BE NICE. WORK HARD. HAVE FUN. CLEAN UP. If you are interested in strengthening your body, mind, friendships and community, you’ve come to the right place. We know the hardest part can be coming through the door but we believe that “first step” can lead to great things. FIRST CLASS FREE for Napa Valley locals. Come join our CORE.

520 California Blvd #12

Dance studio offering classical ballet, modern, musical theater and jazz classes

Cozy, stylish gym providing fitness equipment, a variety of group classes & massage therapy.

We offer 1-on-1 personal training in Napa that’s tailored to your individual needs and goals. Every workout is designed to be purposeful, efficient, and effective, ensuring that you make steady progress toward your fitness goals. From building strength and endurance to improving mobility or rehabilitating past injuries, I focus on setting realistic, achievable goals that you can sustain long-term. No matter your fitness level, I’m committed to meeting you where you are and guiding you to where you want to go.

FITNV is a private personal training studio that also offers group fitness classes including Spin, Yoga, Pilates, TRX, Boxing and many more!

Fitness 19 American Canyon is a gym built for YOU! Whether you have never stepped foot into a gym or you are a seasoned fitness pro, Fitness 19 has the equipment, amenities, group classes, certified personal trainers, and friendly staff to help you reach your goals. Our gym memberships include access to a variety of exercise equipment, cardio machines, free weights, bumper plates, turf training area, TRX and more. Premium Members also have access HIIT and circuit training, Zumba, yoga and other classes as well as access to a sauna, HydroMassage, red light therapy and tanning. Come and visit your Fitness 19 location in American Canyon today!

Calistoga’s top-rated fitness center. 5,100 sq. ft. of premium equipment, expert trainers, and a welcoming community. Train 24/7 in the heart of Napa Valley.

650 Cabot Way

2277 Napa Vallejo Hwy Bldg 600

1834 Soscol Ave

As a local, family-owned business, we are proud of our 35-year history in the community and the reputation we have built. We are always seeking to improve and look forward to continuing the journey with you.

1300 1st St #241

Welcome to House of Classical Pilates, your destination for authentic Contrology, the original Pilates method. Our studio offers a full-body approach that strengthens the core, promotes centering, and enhances flexibility. We provide private sessions and small group classes on the full range of classical Pilates equipment, including the Reformer, Cadillac, Wunda Chair and Barrel, alongside the powerful and challenging Mat work. Every session is crafted to honor Joseph Pilates’ principles, delivering a balanced, empowering workout that supports strength, stability, and precision. Join us to experience Pilates as it was intended and feel the transformative benefits of Contrology in every movement. Located in the heart of Napa, CA.

1515 Pueblo Ave

INSPIRé Pilates offers Equipment classes and Private sessions with licensed experienced trainers. Studio is located just off Main Street in beautiful downtown St. Helena in Napa.

Welcome to Image Dance Studio Napa's professional dance studio since 2007. We offer unique styles in dance for all ages 3 & up from Ballet, Jazz, Contemporary, Hip Hop, Line Country Dance, Heels, Zumba, Belly Dancing and much more. We off classes for beginning to advance levels. We help to build self confidence in dance, technique, dance history, friendships and to teach the love of dance. We offer performance opportunities at local events, dance competitions and to be a featured dancer in the parade at Disneyland. Come be apart of our dance family today!!!

With 60+ full-service, conveniently located health clubs spanning the state of California, In-Shape Fitness is where everybody and every body can find something they love. Our Napa club is for those who demand more than just equipment and workout spaces. We provide support, variety and luxury—all rolled into one premier fitness and wellness destination. This high-end experience includes extensive equipment and entertainment options, a huge variety of motivating group classes, childcare and countless other amenities that make our gym in Napa one you’ll want to visit every day.

1350 Community Dr

6516 Washington St

KO Performance is a private fitness studio focusing on strength, weight loss, and healthy aging.

1313 Spring St

Main Street Martial Arts was founded in 1998 by Master Lance Meltzer, GM Doug Meeks and Master Nick Christ (may he RIP, 2020) to offer martial arts training and boxing for anyone aged 4 and up (we've had a few beginners in their 70's). Kids learn either, or both, Tae Kwon Do and boxing. Teens and adults can learn our Integrated Fighting System, Impact, or Boxing in our 5000 square foot, fully equipped facility. Classes are taught by high level black belts with at least 10 years of martial arts training. Most of the instructors have over 20 years of experience. All classes in martial arts and boxing are taught with a no-go attitude for safety and effectiveness of learning.

Established in 2008, Matias Martial Arts, a community-minded center located in Napa, California, offers a transformative life skills curriculum for both children and adults. Led by the experienced Mr. Francisco Matias, this martial arts school goes above and beyond to create a positive training environment. With a focus on Taekwondo, Boxing, and Kickboxing, Matias Martial Arts assists students of all ages and skill levels in reaching their fitness and self-improvement goals.

2185 Elliott Dr

NV Dance Company offers a complete curriculum and innovative training in both Classical Ballet and Contemporary Dance. We are the only non-profit dance school in Napa. We offer scholarships and tuition assistance for low income families.

NV Elite Fitness is the ultimate destination for fitness enthusiasts in Napa, CA. This premier gym offers unparalleled weight management programs and a comprehensive range of training services, including barbell, kettlebell, body weight training, HITT workouts, cross-training, and personalized strength conditioning. Led by experienced professionals, this fitness center is the embodiment of motivation and empowerment, creating an atmosphere where members can conquer their goals and unlock their true potential.

Aerial fitness, group classes, private lessons, shows and entertainment. We also provide nutrition services for weight loss and improved athletic performance by the green door life.

818 Jackson St

Napa Hot Yoga offers a variety of classes and times to fit everyone’s daily schedules. Bikram style 90 & 60 minutes classes, Hot Pilates high intensity low impact classes, Yoga Sculpt, Power Vinyasa Flow, and Deep Stretch & Meditation classes will benefit your lifestyle. Physical, mental and behavioral changes await! Come and practice with us at Napa Hot Yoga.

1527 Polk St

1758 Industrial Way

Napa Tenacious Fitness was founded by Sean McCawley and is the Napa Valley’s premier private Personal Training studio for individuals seeking 1-on-1 Personal Training and coaching. With a space that is welcoming, clean, and friendly, our fitness studio is fortunate to welcome the most elite fitness professionals in the Napa Valley. We offer a private setting that tailors toward individuals in the Napa Valley who want to refine their fitness levels and achieve their goals to help pave a path that will help them live the strongest, happiest, and healthiest life possible!

100 California Dr