East Side Studio

1350 Community Dr

Located in downtown Calistoga, our brand new motion studio boasts radiant heated floors, a bright and airey yoga studio, the latest in pilates equipment: a pilates reformer, spring board, spine barrel and pilates rings as well as TRX and aerial yoga.

Yoga West is a sanctuary for movement and connection, conveniently located in downtown Napa. We welcome students from all walks of life with our diverse class offerings ranging from heart-pumping power flows to alignment-based hatha to restorative meditations. In addition to group classes, we can also provide one-on-one sessions and host private groups and events. Whether you want to go deeper into your practice with individual instruction or begin your Napa vacation morning with an energizing vinyasa followed by mimosas and snacks, we’ve got you covered! Create your Napa yoga experience at Yoga West.

Welcome to House of Classical Pilates, your destination for authentic Contrology, the original Pilates method. Our studio offers a full-body approach that strengthens the core, promotes centering, and enhances flexibility. We provide private sessions and small group classes on the full range of classical Pilates equipment, including the Reformer, Cadillac, Wunda Chair and Barrel, alongside the powerful and challenging Mat work. Every session is crafted to honor Joseph Pilates’ principles, delivering a balanced, empowering workout that supports strength, stability, and precision. Join us to experience Pilates as it was intended and feel the transformative benefits of Contrology in every movement. Located in the heart of Napa, CA.

1300 1st St #241

CYCLE | STRENGTH 🏆Voted Napa Valley's Finest Gym 2022, 2023, 2024 🏆Voted Napa’s Best Personal Trainer 2021 & 2022 #ICANDOALLTHINGS

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Napa offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.

Bare Wellness is Napa’s premier wellness center offering sauna and cold plunge therapy, PEMF therapy, lymphatic drainage, red light therapy, group fitness classes, posture assessments, and full recovery treatments. We support locals, tourists, and corporate groups looking for wellness experiences in Napa, post-wine-tasting recovery, and biohacking treatments.