Fitness

Bare Wellness is Napa’s premier wellness center offering sauna and cold plunge therapy, PEMF therapy, lymphatic drainage, red light therapy, group fitness classes, posture assessments, and full recovery treatments. We support locals, tourists, and corporate groups looking for wellness experiences in Napa, post-wine-tasting recovery, and biohacking treatments.

Welcome to CTS Fitness & Performance, your premier destination for transformative fitness journeys in Napa, CA. Since 2010, our expert trainers, led by John Cortese, have been dedicated to providing an unparalleled fitness training experience. We empower individuals to achieve their personal fitness goals through customized programs, a supportive atmosphere, and an unwavering commitment to excellence. Whether you're looking to build strength, improve endurance, lose weight, or enhance athletic performance, CTS offers tailored solutions to meet your unique needs. Our state-of-the-art facility is equipped with top-tier equipment, ensuring you have the resources necessary for success.

We offer 1-on-1 personal training in Napa that’s tailored to your individual needs and goals. Every workout is designed to be purposeful, efficient, and effective, ensuring that you make steady progress toward your fitness goals. From building strength and endurance to improving mobility or rehabilitating past injuries, I focus on setting realistic, achievable goals that you can sustain long-term. No matter your fitness level, I’m committed to meeting you where you are and guiding you to where you want to go.

Napa Tenacious Fitness was founded by Sean McCawley and is the Napa Valley’s premier private Personal Training studio for individuals seeking 1-on-1 Personal Training and coaching. With a space that is welcoming, clean, and friendly, our fitness studio is fortunate to welcome the most elite fitness professionals in the Napa Valley. We offer a private setting that tailors toward individuals in the Napa Valley who want to refine their fitness levels and achieve their goals to help pave a path that will help them live the strongest, happiest, and healthiest life possible!