Napa Aerial Fitness

Offering a variety of yoga styles with breathwork techniques, including Hatha, Gentle, Yin, Nidra, Restorative, Pranayama breath, and Kundalini Yoga. Small group classes and private sessions in a peaceful indoor studio or outdoors "Yoga in the Garden" surrounded by nature. Have props will travel - Available to tourists, corporate clients, and kids.

Yoga West is a sanctuary for movement and connection, conveniently located in downtown Napa. We welcome students from all walks of life with our diverse class offerings ranging from heart-pumping power flows to alignment-based hatha to restorative meditations. In addition to group classes, we can also provide one-on-one sessions and host private groups and events. Whether you want to go deeper into your practice with individual instruction or begin your Napa vacation morning with an energizing vinyasa followed by mimosas and snacks, we’ve got you covered! Create your Napa yoga experience at Yoga West.

The heart of yoga in Napa Valley! 40+ yoga classes every week in many styles including Vinyasa, Iyengar, Yin, Beginners, Chair yoga, Prenatal, Restorative & more. Walkable from downtown Napa + free parking.

Napa Hot Yoga offers a variety of classes and times to fit everyone’s daily schedules. Bikram style 90 & 60 minutes classes, Hot Pilates high intensity low impact classes, Yoga Sculpt, Power Vinyasa Flow, and Deep Stretch & Meditation classes will benefit your lifestyle. Physical, mental and behavioral changes await! Come and practice with us at Napa Hot Yoga.

TUPP Yoga & Fitness Studio — rated the #1 studio in American Canyon — offers high‑energy fitness, yoga and restorative wellness classes for all levels. Build strength, improve mobility, flexibility, and balance in a welcoming community focused on movement, wellness, and transformation. Our lineup includes TUPP Cycling TUPP Cycling + Yoga Flow TUPP Cycling + Bootcamp Triple Flow- Cycle+Sculpt+Yoga Power Vinyasa Yoga Candlelight Yin Yoga Hip Hop Yoga Yogalates Sculpt Yoga Sunday Soulful Restore Yoga Wellness Sunday Yoga + Sound Bath/Breathwork Sound Bath sessions.

1350 Community Dr

Opening January 2026 OM TOWN Hot Yoga & Pilates Offering 25 weekly classes with traditional Hot Yoga, Inferno Hot Pilates, BUTI Yoga, Powerflow and Yin Yoga. Heated and non-heated class options from 7:00am to 8:00pm everyday of the week. Plus: - Workshops, Pop-ups and Guest Instructors - Studio Challenges, International Retreats & local Wellness Weeks - Monthly Community class free of charge for the community, ( Napa, Sonoma and Lake county residents) - 10% OFF for Senior 65+, Student w/ID, Veterans

I offer Qigong Classes Thursdays 11am at Yountville Community Center and Saturdays at 10 am. Please call or text to confirm time and location. Qigong is an ancient Chinese practice that combines gentle physical movements integrated with breathing, postures and positive intention and meditation. The class is suitable for beginners as well as advanced students. The movements are easy to learn. Qigong helps release stress, and calms the mind, improves balance and may help lower blood pressure and heart rate. it helps improve flexibility and increases strength. Look forward to having you in class!