
YourChiLifestyle
Fitness in Napa
5.0 10 Google reviews
+1 707 738 43 59101 S Coombs St Ste J, Napa, California 94559



Where to find them
101 S Coombs St Ste J, Napa, California 94559
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About
I offer Qigong Classes Thursdays 11am at Yountville Community Center and Saturdays at 10 am. Please call or text to confirm time and location. Qigong is an ancient Chinese practice that combines gentle physical movements integrated with breathing, postures and positive intention and meditation. The class is suitable for beginners as well as advanced students. The movements are easy to learn. Qigong helps release stress, and calms the mind, improves balance and may help lower blood pressure and heart rate. it helps improve flexibility and increases strength. Look forward to having you in class!
Amenities
Accessibility
- Wheelchair accessible parking lot
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