flappy's

6516 Washington St

At Valley Strength Fitness, we offer a welcoming space focused on building strength, confidence, and community. Our group training sessions combine expert coaching, smart programming, and a supportive community to help you get stronger, move better, and stay motivated. All fitness levels welcome—let’s push, sweat, and grow together. Our unique yet comfortable and carpeted plush floor that you won't find anywhere else will help you conquer bootcamp style workouts with less pain on your joints.

Orangetheory is heart rate zone training that delivers a smarter way to work out. An expertly designed, full body group workout that combines cardio and strength training with real-time tracking for measurable results you can see and feel. Here, your heart rate sets the pace; enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience that is truly designed to your fitness level.

As a local, family-owned business, we are proud of our 35-year history in the community and the reputation we have built. We are always seeking to improve and look forward to continuing the journey with you.

Wine Country CrossFit, established in 2009, is a trusted Napa-area CrossFit gym known for its strong sense of community, confident coaching, and unwavering commitment to safety. With a focus on empowering members of all fitness levels, the gym provides a supportive environment where personal growth and well-being thrive.

We believe that balanced and personalised nutrition supports a healthy, active lifestyle. Eating the right foods combined with science-based supplements and exercising regularly are key.

FITNV is a private personal training studio that also offers group fitness classes including Spin, Yoga, Pilates, TRX, Boxing and many more!

KO Performance is a private fitness studio focusing on strength, weight loss, and healthy aging.