Providence Queen of the Valley Medical Center Wellness Program

We specialize in personalized, one-on-one assisted stretching designed to help you move better, feel better, and live pain-free. Every session is tailored to your body’s specific needs, whether you’re looking to improve flexibility, recover from workouts, reduce tension, or prevent injury. In addition to guided sessions, we create customized self-stretching programs you can do at home. These programs are simple, effective, and built around your goals and lifestyle—so you can maintain progress between visits and take control of your mobility. Our mission is to help you build a stronger, more flexible body through expert guidance, education, and consistent support—both in session and on your own.

Practitioner-assisted stretching moves you through positions you can't reach on your own. The work happens to you, not from you — different muscle response, different result. We have a proprietary strap system to isolate the muscle group being worked. The neighbors stay quiet, and the target muscle gets a stretch it can't get any other way. A very repeatable protocol every session. Progress is measurable. Your second session builds on the first. Who will benifit? Desk workers losing range of motion. Older adults wanting to stay mobile. Athletes recovering between training blocks. Anyone whose body feels tighter than it used to. Due to limited staffing and a shortage of applicants, please call the studio for an appointment.

At Studio Be Napa, we specialize in Spinal Flow, Sound Bath, Access Bars, and Reiki to help you release tension, reduce stress, and restore balance in your body and mind. Our holistic approach supports deep relaxation, improved well-being, and a renewed sense of vitality. We offer private sessions, group events, and customized wellness experiences to fit your needs. Whether you're looking for one-on-one care, a group healing session, or a unique way to bring relaxation to your workplace or special event, we've got you covered. Our studio is also available for rentals, perfect for hosting wellness classes, workshops, and private gatherings in a peaceful and supportive environment. Reach out to book your personalized session or event.

Unwind Mind Body Soul offers wellness coaching & intuitive healing for high-achieving women ready to release burnout, perfectionism, guilt & people-pleasing. Through clairvoyant energy work, IFS somatic practices & guided meditation, Allesanda helps you set loving boundaries, trust your intuition & find lasting inner peace — without waiting for life to slow down. Discover how to stop carrying everyone else’s energy and finally come home to yourself.

Our highly skilled outpatient rehabilitation team at Queen of the Valley Medical Center includes physical therapists, occupational therapists, physical therapist assistants, and speech-language pathologists. Together, we are a team of medical professionals who are committed to helping each patient achieve their goals. No matter your medical condition, our diverse group of licensed therapists are prepared to develop a customized solution to help you return to optimum health and independence. We treat populations ranging from pediatric to geriatric, diagnoses from orthopedic to neurologic; with all care provided adjacent to the main hospital at our state-of-the-art Wellness Center. You will need a Rehabilitation Referral (or Prescription) ...

At Providence Queen of the Valley Medical Center, we know how frightening it is to be diagnosed with breast cancer. We understand that kindness, caring and thoughtful attention can do as much for the health of your spirit as gifted hands can do for the healing of your body. Our team will by your side every step of the way. At the Breast Center, we diagnose and treat all types of breast conditions, including cancer. We offer a range of screening and detection services, along with education, support and advanced treatments.

This is a doctor's office at 3421 Villa Ln in Napa.

This is a clinic at 3421 Villa Ln Suite 2E in Napa.