Focus Forward Wellness & Physical Therapy

Dr. Wood has over 20 years of experience, part of which was spent learning and being mentored at different points in his career by world renowned clinicians in clinical reasoning, manual therapy, Clinical Neurodynamics, Movement System Impairment, pain science, Dynamic Neuromuscular Stabilization, Proprioceptive Neuromuscular Facilitation and sports performance. Dr. Wood's training includes stringent doctoral training and post-graduation specialization programs in the field of neuro-musculoskeletal disorders.

Regain your strength and move with confidence. Our expert therapists provide personalized care for a range of needs — from injury recovery and neurological conditions to post-surgical rehabilitation and mobility challenges. Using advanced, evidence-based techniques and hands-on support, we help you return to the activities you love. Following a thorough assessment, our team will create a customized treatment plan, and provide comprehensive outpatient therapy services designed around your individual goals.

At PT Solutions of St. Helena, we make care personal and purposeful. From one-on-one time with your therapist to flexible scheduling, every visit is built around your goals. Our expert physical therapy team specializes in orthopedics, sports rehab, post-surgical recovery, and vestibular therapy. We identify the true source of pain using hands-on techniques to restore strength and confidence. In partnership with Adventist Health, we’re proud to be part of a trusted healthcare network in the region. Whether you’re recovering from surgery or managing chronic pain, you’ll receive evidence-based care that drives real results. We proudly serve patients across St. Helena, CA and nearby areas. Your recovery starts here.

This is a doctor's office at 930 Dowdell Ln in St Helena.

Jamie offers PT and wellness sessions to a large variety of patients of varying abilities both in the clinic and in the comfort of one's own home.

This is a doctor's office at 1515 Trancas St in Napa.

This is a doctor's office at 3285 Claremont Way #1 in Napa.

This is a doctor's office on Claremont Way in Napa.